posted: Jan. 24, 2023.

Cavities are the reason why most people fear going to the dentist. But they’re also the reason you should be visiting the doctor on a regular basis. Specifically, cavities are the Read more

posted: Jan. 17, 2023.

Pregnancy involves a lot of alterations in your health. Spencer Shelley is here to help you understand the oral health aspects of your pregnancy. As you may already know, your body Read more

posted: Jan. 10, 2023.

The Good News Carbohydrates are one of the body’s essential macronutrients (along with protein and fat). We use carbs to convert the food we eat into energy. How does this work? Read more

posted: Jan. 03, 2023.

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more

posted: Dec. 27, 2022.

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read more

posted: Dec. 20, 2022.

Molars are made up of canyons, caves, pits, and seemingly endless caverns that are a breeding ground for decay. The protective solution is a sealant. When done correctly, a sealant Read more

posted: Dec. 13, 2022.

If you are waking up with jaw pain, tension headaches, or facial pain, you may be suffering from a condition known as bruxism. This means you could be grinding or Read more

posted: Dec. 06, 2022.

Grinding of the teeth, also known as bruxism, is a serious condition from which nearly ten percent of Americans suffer. It’s a mechanical reflex that often happens during slumber. Unfortunately, Read more

posted: Nov. 29, 2022.

Your smile is in the spotlight every day, helping you greet the world with confidence! But when you’re self-conscious about discolored spots on your teeth, it’s time to get some Read more

posted: Nov. 22, 2022.

At Spencer Shelley we love learning trivia and interesting facts about Thanksgiving! This year, the doctor wanted to share some trivia that might help you feel a bit smarter at Read more

posted: Nov. 15, 2022.

You’ve heard people tell you to say “cheese” when you’re having your picture taken, probably more times than you can count. There is another reason you should be saying “cheese” Read more

posted: Nov. 08, 2022.

Every hour of every day, someone in North America dies of oral cancer, the sixth most common diagnosed form of the disease. The five-year survival rate is only 50 percent, Read more

posted: Nov. 01, 2022.

Diabetes is a chronic disease that increases the risk for many serious health problems, including severe gum disease. November is Diabetes Awareness Month, and it’s a great time for us Read more

posted: Oct. 25, 2022.

All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over Read more

posted: Oct. 18, 2022.

Guilt is a powerful feeling. It can keep you from doing many things, including going to the dentist. The good news is that Spencer Shelley is a judgement-free zone, and Read more

posted: Oct. 11, 2022.

Your gums are responsible for a large part of your overall oral health. So keeping them healthy and knowing how to detect gum disease is extremely important. Since it’s often painless, Read more