posted: Oct. 11, 2022.

Your gums are responsible for a large part of your overall oral health. So keeping them healthy and knowing how to detect gum disease is extremely important. Since it’s often painless, Read more

posted: Oct. 04, 2022.

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? the doctor and our team at Spencer Read more

posted: Sep. 27, 2022.

Sleep apnea is a disorder in which breathing stops and starts repeatedly throughout the night. It’s most common among middle-aged adults, and the most prevalent symptom is loud snoring. Sleep apnea Read more

posted: Sep. 20, 2022.

As the saying goes, you are what you eat. But did you know that what you eat also affects your smile? Chow down on these seven tasty treats, recommended by Read more

posted: Sep. 13, 2022.

TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What is this joint, what does it do, and, if your Read more

posted: Sep. 06, 2022.

It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and the doctor and our team Read more

posted: Aug. 30, 2022.

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. Read more

posted: Aug. 23, 2022.

Biofilm is a protective home for bacteria that’s composed of microorganisms. Biofilm can be found in wet places such as ponds, sewers, and bathroom drains, and it also grows on Read more

posted: Aug. 16, 2022.

There’s nothing like the simple seasonal pleasures. What’s more enjoyable than a cup of hot apple cider on a blustery winter day, or a tall glass of ice water in Read more

posted: Aug. 09, 2022.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

posted: Aug. 02, 2022.

“What is the strongest substance in the body?” If this question comes up on trivia night, be prepared to impress your team when you confidently answer, “Tooth enamel!” Tooth enamel? The Read more

posted: Jul. 26, 2022.

At Spencer Shelley, we understand that getting high-quality sleep is vital to maintaining your overall health. Insufficient sleep can lead to an inability to concentrate, motor vehicle accidents, and difficulty Read more

posted: Jul. 19, 2022.

If you notice every imperfection in your smile and you are aiming for a more ideal-looking smile, veneers might be for you. Veneers are common tools in cosmetic dentistry for Read more

posted: Jul. 12, 2022.

It’s common for children to suck their thumb at a young age. the doctor and our team want you to understand the potential issues that can surface down the road Read more

posted: Jul. 05, 2022.

On a sizzling hot day, there’s not much that makes us happier than heading to the water for a quick swim, some gentle laps, or even a rousing game of Read more

posted: Jul. 05, 2022.

On a sizzling hot day, there’s not much that makes us happier than heading to the water for a quick swim, some gentle laps, or even a rousing game of Read more